Taken from a British GQ article…
“Ross is a decorated expert in the fitness industry. For over 10 years he’s been involved in every area of sport, fitness, and nutrition imaginable. He started as an international athlete playing water polo for Great Britain but later moved into the academics of sport and graduated from the world-renowned Loughborough University School of Sport and Exercise Science.
After receiving a 1st class honours for his dissertation on the different strength and power adaptations to various training protocols, he decided to apply his practical and academic experience to become a strength and conditioning coach and performance nutritionist. A role he loved and loves since he never really gave it up. Recently he orchestrated the “functional weight loss” of close friend and 7 times WPC World Champion (and the first man to ever Deadlift over 1000lbs) Andy Bolton. Following kidney complications, Andy needed to lose 40kg before being considered for a transplant. So Ross helped him drop from 165kg to 124kg and is pleased to report Andy is now healthy, happy, free from dialysis treatment and will look to take the British under 125kg record this year adding another chapter to his already legendary career.